Sunday, 3 April 2016

Cube Steak with Mushroom Gravy and Mashed Potatoes (Weight Watchers)

Ingredients:

1 lb potato, peeled and cut into chunks
12 tsp salt
1 pepper, to taste
4 tbsp flour
12 cup beef broth
4 (4 oz each) cube steak
1 package (8 oz) mushrooms, sliced



Directions

  • Prep 10 min
  • Cook 40 min
  • Ready 50 min


  1. Add potatoes to a pot of water, bring to a boil, cover, and simmer for 10 minutes or until tender. Drain and reserve 1/2 cup liquid. Return potatoes to the pot and season with 1/4 teaspoon salt and pepper, to taste. Mash using 1/3-1/2 cup of reserved liquid.
  2. Mix together broth and 2 tablespoons flour in a measuring cup. Coat steaks with remaining 2 tablespoons flour, 1/4 teaspoon salt, and pepper. Spray a skillet with cooking spray and set over high heat. Add steaks and cook for 2 minutes per side. Stir in mushrooms and broth mixture, then bring to a boil. Cover and simmer for 20-30 minutes. Uncover and cook until the gravy thickens. Serve with mashed potatoes.

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